Importance to live healthy in life
As you all know in modern world, full of junks and overloaded food that consumes by body. Make you body and mind weak. That food consumes harmful processed nutrition and calories that makes you fat and weak too. Isn't it? If you agree to this then. Start avoiding sugared drinks and fastfood items like burger, pizza, hotdogs, fries etc. The over fried food has bad effects on you body as well as mind. Teenagers eating daily junk food found to fail in their exams / tests. If you experience the same start avoiding junk and over-cooked. If you have decided it then comment down now, after couple of months share you experience.. Now question arises what to eat? Answer to this is very simple, start eating fresh veggies and fruits to live energetic and enthusiastic life. Start avoiding oily and over-cooked food. Start eating food like seasonal vegetables and fruits. After eating seasonal vegetables and fruits not only you will become a healthy person but ...